El Hadak, Jaouad
MoroccoManBorn 19762022 – 2024Runner id 1710001
Events
6
2022 – 2024
Best pace
8.678
km/h · 2023
Best finish
53rd
of 529 · 2023
Distance raced
509
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2022 to 2024, ranging from 3.87 to 9.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-05-28 | 100km | 16:12:04 h | 6.172 | 7/29 | |
| 2022-10-20 | 160km | 41:22:39 h | 3.867 | 367/1887 | |
| 2023-03-05 | 80km | 9:13:09 h | 8.678 | 53/529 | |
| 2023-05-13 | 54km | 6:23:42 h | 8.444 | 42/397 | |
| 2024-07-06 | 52km | 10:03:43 h | 5.168 | 48/115 | |
| 2024-07-14 | 63km | 8:48:13 h | 7.156 | 57/490 |