de Ruiter, Helga
NetherlandsWomanBorn 19682022 – 2024Runner id 1693398
Events
5
2022 – 2024
Best pace
8.378
km/h · 2024
Best finish
107th
of 166 · 2024
Distance raced
259
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2022 to 2024, ranging from 5.41 to 10.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-09 | Runforestrun Hart van DrentheNetherlands | 52km | 6:38:10 h | 7.836 | 28/35 |
| 2022-04-30 | 48km | 8:40:27 h | 5.534 | 339/356 | |
| 2022-07-16 | 49km | 9:03:07 h | 5.413 | 602/772 | |
| 2024-03-24 | 60km | 7:09:41 h | 8.378 | 514/551 | |
| 2024-10-12 | Indian Summer Ultra 50 kmNetherlands | 50km | 6:21:10 h | 7.871 | 107/166 |