Liang, Hao
Hong KongManBorn 19902018 – 2026Runner id 1678651
Events
4
2018 – 2026
Best pace
7.730
km/h · 2018
Best finish
16th
of 102 · 2018
Distance raced
245
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2026, ranging from 5.10 to 7.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-01 | Ferei Maclehose Trail Dark 45 - MT2Hong Kong | 45km | 5:49:17 h | 7.730 | 16/102 |
| 2023-10-28 | Kailas Fish N Sheep 50k QuartetHong Kong | 50km | 9:48:11 h | 5.100 | 13/34 |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:41:29 h | 5.159 | 68/246 |
| 2026-05-31 | Nara Ultra MarathonJapan | 100km | 13:21:40 h | 7.484 | 1246/2231 |