Ingnam, Shyam Kumar
NepalWomanBorn 19792021 – 2025Runner id 1676945
Events
4
2021 – 2025
Best pace
6.291
km/h · 2021
Best finish
39th
of 188 · 2023
Distance raced
256
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2021 to 2025, ranging from 4.57 to 6.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-10-23 | MSIG HK50Hong Kong | 50km | 7:56:53 h | 6.291 | 69/93 |
| 2023-03-18 | Coros 50Hong Kong | 50km | 8:19:29 h | 6.006 | 39/188 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:53:45 h | 4.567 | 427/1096 |
| 2025-01-17 | 56km | 9:40:01 h | 5.793 | 271/822 |