Ruangsawas, Prakornsilp
ThailandManBorn 19742021 – 2026Runner id 1674300
Events
13
2021 – 2026
Best pace
7.841
km/h · 2024
Best finish
16th
of 76 · 2022
Distance raced
1,186
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2021 to 2026, ranging from 4.69 to 8.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-12-18 | Khaoyai 100K Ultra Road MarathonThailand | 100km | 13:55:27 h | 7.182 | 213/630 |
| 2022-08-27 | Teenkai night run - 46.5kmThailand | 46.5km | 9:54:50 h | 4.690 | 16/76 |
| 2023-05-21 | 10h | 58.800 km | 5.880 | 163/189 | |
| 2023-06-18 | Thailand 100K Ultra MarathonThailand | 100km | 15:17:51 h | 6.537 | 328/434 |
| 2023-12-16 | Khaoyai 100K Ultra Road MarathonThailand | 100km | 15:28:09 h | 6.464 | 297/647 |
| 2024-03-02 | Phuket 100K Ultra MarathonThailand | 100km | 13:56:43 h | 7.171 | 81/342 |
| 2024-06-16 | Thailand 60K Ultra MarathonThailand | 60km | 7:39:07 h | 7.841 | 154/389 |
| 2024-10-05 | CNX 100K Ultra MarathonThailand | 100km | 14:15:33 h | 7.013 | 78/335 |
| 2025-08-03 | Thailand 100K Ultra MarathonThailand | 100km | 13:37:40 h | 7.338 | 118/461 |
| 2025-10-04 | CNX 100K Ultra MarathonThailand | 100km | 14:32:56 h | 6.873 | 91/385 |
| 2025-12-13 | Khaoyai 100K Ultra Road MarathonThailand | 100km | 15:49:30 h | 6.319 | 384/789 |
| 2026-01-17 | Thailand 24HThailand | 24h | 120.640 km | 5.027 | 34/90 |
| 2026-06-06 | Phuket 100K Ultra MarathonThailand | 100km | 15:02:06 h | 6.651 | 110/394 |