Ponsanong, Kasem
ThailandManBorn 19672021 – 2025Runner id 1674258
Events
7
2021 – 2025
Best pace
9.339
km/h · 2024
Best finish
6th
of 485 · 2025
Distance raced
761
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2021 to 2025, ranging from 3.82 to 11.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-12-18 | Khaoyai 100K Ultra Road MarathonThailand | 100km | 12:27:32 h | 8.026 | 110/630 |
| 2023-06-18 | Thailand 100K Ultra MarathonThailand | 100km | 11:11:32 h | 8.935 | 36/434 |
| 2024-06-16 | Thailand 100K Ultra MarathonThailand | 100km | 10:42:27 h | 9.339 | 30/371 |
| 2024-11-02 | Tanaosri Trail 100kmThailand | 100km | 26:10:07 h | 3.821 | 47/111 |
| 2024-11-09 | 100km | 11:16:08 h | 8.874 | 16/64 | |
| 2025-02-07 | 100mi | 20:57:09 h | 7.681 | 6/485 | |
| 2025-10-04 | CNX 100K Ultra MarathonThailand | 100km | 12:01:19 h | 8.318 | 25/385 |