Nowak, Iwona
PolandWomanBorn 19742021 – 2023Runner id 1670971
Events
3
2021 – 2023
Best pace
5.924
km/h · 2023
Best finish
48th
of 72 · 2023
Distance raced
252
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2021 to 2023, ranging from 4.91 to 6.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-07-17 | 68km | 12:08:20 h | 5.602 | 279/375 | |
| 2023-05-13 | 73.5km | 12:24:26 h | 5.924 | 48/72 | |
| 2023-07-14 | 110km | 22:24:18 h | 4.910 | 365/465 |