Yao, Rong-Long
ChinaManBorn 19752020 – 2026Runner id 1667377
Events
4
2020 – 2026
Best pace
5.541
km/h · 2022
Best finish
22nd
of 44 · 2022
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2020 to 2026, ranging from 3.98 to 6.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-11-28 | 50km | 12:33:00 h | 3.984 | 50/83 | |
| 2022-11-20 | 50km | 9:01:27 h | 5.541 | 22/44 | |
| 2025-03-14 | 100km | 19:58:06 h | 5.008 | 48/83 | |
| 2026-03-14 | 100km | 23:58:11 h | 4.172 | 64/96 |