Costarangos, Monica
PanamaWomanBorn 19932021 – 2026Runner id 1665617
Events
11
2021 – 2026
Best pace
9.198
km/h · 2025
Best finish
3rd
of 144 · 2025
Distance raced
1,189
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2021 to 2026, ranging from 4.58 to 9.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-10-30 | 100km | 14:54:11 h | 6.710 | 43/193 | |
| 2022-04-08 | 112km | 21:14:55 h | 5.271 | 127/389 | |
| 2022-11-05 | 100mi | 27:43:45 h | 5.804 | 118/194 | |
| 2023-03-04 | El Reto del IndioPanama | 100km | 15:52:24 h | 6.300 | 3/54 |
| 2023-05-12 | 100mi | 35:08:06 h | 4.580 | 43/78 | |
| 2024-01-13 | El Valle Ultra 50KPanama | 50km | 7:07:34 h | 7.016 | 3/48 |
| 2024-05-18 | 78km | 15:25:16 h | 5.058 | 9/38 | |
| 2024-09-20 | Grindstone 100 MileUnited States | 100mi | 32:30:27 h | 4.951 | 103/171 |
| 2025-02-22 | El Reto del IndioPanama | 55km | 5:58:46 h | 9.198 | 3/144 |
| 2025-11-01 | 100mi | 31:06:39 h | 5.173 | 119/134 | |
| 2026-01-17 | El Valle Ultra 50KPanama | 50km | 7:34:01 h | 6.608 | 19/112 |