Benway, Karen

Born 19722010 – 2026

Events

24 race dates

Best pace

12.499

km/h · 2010

Best finish

2nd

of 192 · 2017

Distance raced

2,205

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2010-09-19	Pisgah Mountain Trail RaceUnited States*Warwick, RI	50km	4:41:10 h	10.670	14/89
2010-11-14	Rhode Island 6 Hour UltraUnited States*Warwick, RI	6h	69.554 km	11.592	1/46
2010-11-14	Rhode Island 6 Hour Ultra - 50km SplitUnited StatesSplit of a longer race in this career; not counted again in the distance total*Warwick, RI	50km	4:00:01 h	12.499	3/45
2011-09-18	Pisgah Mountain Trail RaceUnited States*Warwick, RI	50km	4:35:05 h	10.906	11/102
2011-11-19	JFK 50 MileUnited States*Warwick, RI	50mi	7:07:35 h	11.291	29/864
2012-07-21	Vermont 100 Mile Endurance RaceUnited States*Warwick, RI	100mi	20:40:26 h	7.784	45/218
2015-06-27	Catamount Ultra MarathonUnited States*Waterbury, VT	50km	5:19:48 h	9.381	24/96
2017-05-06	Rock The Ridge 50-Mile Endurance ChallengeUnited States	50mi	7:59:39 h	10.066	2/192
2017-07-15	Vermont 100 Mile Endurance RaceUnited States*Williston, VT	100mi	22:08:01 h	7.271	65/270
2018-06-09	Endurance Challenge - Massachusetts Trail 50 MilesUnited States*Williston, VT	50mi	10:20:32 h	7.780	14/119
2018-06-23	Catamount Ultra MarathonUnited States*Williston, VT	50km	5:00:20 h	9.989	36/155
2018-10-20	Ghost Train Rail Trail Race 30 MileUnited States*Williston, VT	30mi	4:24:49 h	10.939	3/106
2019-04-13	Runamuck 50KUnited States*Williston, VT	50km	4:29:48 h	11.119	13/79
2019-06-08	Endurance Challenge - Massachusetts Trail 50 MilesUnited States*Williston, VT	50mi	10:23:48 h	7.740	21/88
2019-07-20	Vermont 100 Mile Endurance RaceUnited States	100mi	23:00:55 h	6.993	22/156
2019-10-19	Ghost Train Rail Trail Race 30 MileUnited States*Williston, VT	30mi	4:49:07 h	10.020	9/110
2022-07-02	Quebec Mega Trail 110 KmCanada*Williston	110km	18:20:09 h	5.999	12/59
2023-04-08	Mount Toby 50k RaceUnited States	50km	6:50:37 h	7.306	17/38
2023-05-13	Peak Ultra 50 Mile Endurance RunUnited States*Williston, VT	50mi	12:15:39 h	6.563	10/20
2023-07-15	Tahoe Rim Trail 100M Endurance RunUnited States*Williston, VT	100mi	29:04:51 h	5.534	30/115
2024-06-08	South Downs Way 100 Mile RaceGreat Britain	100mi	20:18:58 h	7.922	51/348
2025-08-16	Twisted Branch Trail RunUnited States*Williston, VT	100km	15:12:35 h	6.575	34/122
2025-09-28	Vermont 50 Miles Ultra RunUnited States*Williston, VT	50mi	10:10:35 h	7.907	24/76
2026-05-09	Dirty German Endurance Fest 50 MileUnited States*Williston, VT	50mi	8:26:42 h	9.528	16/133
2026-06-27	Western States 100 Mile Endurance RunUnited States*Williston, VT	100mi	26:13:17 h	6.138	171/322