van Zyl, Frederick Jacobus
South AfricaManBorn 19641993 – 2009Runner id 164588
Events
22
1993 – 2009
Best pace
10.543
km/h · 2000
Best finish
1083rd
of 5,166 · 2000
Distance raced
1,940
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races from 1993 to 2009, ranging from 6.55 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:22:45 h | 10.411 | 4137/7191 |
| 1993-05-31 | 89km | 10:00:39 h | 8.890 | 6525/11320 | |
| 1995-05-20 | 89km | 9:47:27 h | 9.090 | 4584/10541 | |
| 1996-06-17 | 87km | 9:48:06 h | 8.876 | 5695/11268 | |
| 1997-06-16 | 89km | 10:20:53 h | 8.601 | 7359/11355 | |
| 1998-06-16 | 87km | 9:45:47 h | 8.911 | 4558/10496 | |
| 1999-06-16 | 89km | 9:36:44 h | 9.259 | 4646/11291 | |
| 2000-03-18 | 50km | 4:44:33 h | 10.543 | 1083/5166 | |
| 2000-06-16 | 87km | 9:46:51 h | 8.895 | 6109/20027 | |
| 2001-06-16 | 89km | 10:15:13 h | 8.680 | 6407/11089 | |
| 2002-06-17 | 87km | 10:37:17 h | 8.191 | 6720/9027 | |
| 2002-07-26 | 100mi | 24:34:57 h | 6.547 | 42/51 | |
| 2003-06-16 | 89km | 9:56:53 h | 8.946 | 5144/11416 | |
| 2003-07-19 | 52km | 6:45:42 h | 7.690 | 110/302 | |
| 2003-08-29 | 100mi | 23:52:17 h | 6.742 | 18/31 | |
| 2004-03-20 | 50km | 4:53:57 h | 10.206 | 999/3066 | |
| 2004-06-16 | 87km | 9:54:14 h | 8.784 | 4075/10124 | |
| 2005-06-16 | 89km | 10:18:09 h | 8.639 | 5897/11729 | |
| 2006-06-16 | 87km | 10:37:42 h | 8.186 | 5893/9847 | |
| 2007-06-17 | 89km | 10:42:15 h | 8.315 | 6083/10052 | |
| 2008-06-15 | 87km | 11:24:52 h | 7.622 | 6736/8631 | |
| 2009-05-24 | 89km | 10:41:43 h | 8.321 | 5976/10003 |