Lai, Fok-How

Born unknown2010 – 2011

Events

2 race dates

Best pace

4.333

km/h · 2010

Best finish

89th

of 139 · 2010

Distance raced

103

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

4.333 km/hDec 2010 · 12h

4.250 km/hDec 2011 · 12h

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2010-12-11	Melaka International 12 Hour WalkMalaysia	12h	52.000 km	4.333	89/139
2011-12-10	Melaka International 12 Hour WalkMalaysia	12h	51.000 km	4.250	156/210
2011-12-10	Melaka International 12 Hour Walk - 50 km SplitMalaysiaSplit of a longer race in this career; not counted again in the distance total	50km	11:35:49 h	4.311	189/193