Heiriss, Mitzi
South AfricaWomanBorn 19662005 – 2009Runner id 163967
Events
11
2005 – 2009
Best pace
8.548
km/h · 2007
Best finish
181st
of 278 · 2006
Distance raced
646
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2005 to 2009, ranging from 5.33 to 8.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-07-16 | 52km | 7:41:24 h | 6.762 | 205/292 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:14:37 h | 5.409 | 191/253 |
| 2006-04-15 | 56km | 6:42:05 h | 8.356 | 6063/6881 | |
| 2006-06-16 | 87km | 11:09:41 h | 7.795 | 7446/9847 | |
| 2006-07-15 | 52km | 7:38:51 h | 6.800 | 194/291 | |
| 2006-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:49:22 h | 5.667 | 181/278 |
| 2007-04-07 | 56km | 6:33:04 h | 8.548 | 5275/6532 | |
| 2007-06-17 | 89km | 11:30:22 h | 7.735 | 8255/10052 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:20:24 h | 6.235 | 210/288 |
| 2007-09-15 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:22:47 h | 5.331 | 196/262 |
| 2009-07-18 | 52km | 8:56:03 h | 5.820 | 285/292 |