Paul, Heidi
South AfricaWomanBorn 19682001 – 2019Runner id 163945
Events
14
13 race dates
Best pace
8.717
km/h · 2009
Best finish
5931st
of 14,339 · 2010
Distance raced
1,080
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 1 split from 2001 to 2019, ranging from 5.61 to 9.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 10:57:14 h | 8.125 | 10723/11089 | |
| 2003-06-16 | 89km | 10:56:03 h | 8.140 | 8658/11416 | |
| 2004-06-16 | 87km | 10:26:19 h | 8.334 | 5405/10124 | |
| 2005-06-16 | 89km | 10:52:57 h | 8.178 | 8278/11729 | |
| 2006-06-16 | 87km | 11:26:55 h | 7.599 | 8096/9847 | |
| 2007-06-17 | 89km | 10:26:05 h | 8.529 | 5322/10052 | |
| 2007-09-15 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:55:06 h | 5.606 | 150/262 |
| 2008-06-15 | 87km | 10:48:00 h | 8.056 | 5258/8631 | |
| 2009-05-24 | 89km | 10:12:36 h | 8.717 | 4683/10003 | |
| 2010-05-30 | 89km | 10:16:49 h | 8.657 | 5931/14339 | |
| 2012-06-03 | 89km | 10:41:47 h | 8.321 | 6543/11896 | |
| 2018-06-10 | 90km | 11:12:00 h | 8.036 | 11068/16484 | |
| 2019-04-20 | 56km | 6:34:09 h | 8.525 | 7524/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAthletics Kloof | 50km | 5:51:34 h | 8.533 | 7806/11967 |