Friesen, Heather
CanadaWomanBorn 19702021 – 2024Runner id 1604419
Events
8
2021 – 2024
Best pace
7.600
km/h · 2024
Best finish
62nd
of 181 · 2022
Distance raced
580
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2021 to 2024, ranging from 4.11 to 8.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-07-10 | 82km | 13:47:06 h | 5.948 | 77/189 | |
| 2022-07-09 | Sinister 7 Ultra 50-KmCanada | 50km | 8:51:52 h | 5.641 | 62/181 |
| 2022-09-16 | 88km | 14:13:22 h | 6.187 | 51/91 | |
| 2022-11-04 | 103km | 16:29:48 h | 6.244 | 128/240 | |
| 2023-07-22 | 50km | 9:10:11 h | 5.453 | 69/136 | |
| 2023-09-01 | 100km | 24:19:17 h | 4.112 | 1289/1650 | |
| 2024-04-27 | The Canyons Endurance 50 Km RunUnited States | 50km | 6:34:45 h | 7.600 | 264/626 |
| 2024-08-29 | 57km | 11:40:41 h | 4.881 | 886/1534 |