Kwok, Man-Lai
Hong KongManBorn 19772014 – 2023Runner id 1601891
Events
3
2014 – 2023
Best pace
4.869
km/h · 2023
Best finish
969th
of 4,402 · 2014
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2023, ranging from 4.05 to 5.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:42:17 h | 4.048 | 969/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:31:24 h | 4.078 | 1068/4651 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 10:16:07 h | 4.869 | 299/599 |