Seal, Howard

Born 19722010 – 2023

Events

23 race dates

Best pace

12.029

km/h · 2019

Best finish

1st

of 138 · 2017

Distance raced

1,849

km · splits not double-counted

Pace over time

23 of 25 results · km/h

Actual pace
Age-graded pace

2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2010-10-16	Rowbotham's Round RotherhamGreat BritainDerwent Ac Cockermouth	50mi	7:28:51 h	10.756	6/247
2012-07-28	Lakeland 50 MileGreat BritainThe Flying Knobs	50mi	11:21:12 h	7.088	81/453
2013-07-26	Lakeland 50 MileGreat BritainCumberland Fell Runners	50mi	8:39:18 h	9.297	4/482
2013-08-31	St. Begas Ultra MarathonGreat BritainSt Bees Triers	35mi	5:12:31 h	10.814	1/53
2013-09-14	Ultimate Trails Challenge 100 kmGreat BritainDerwent AC	100km	14:30:41 h	6.891	12/86
2014-04-27	Kielder 100k Ultra TrailGreat Britain	100km	11:41:52 h	8.549	1/14
2014-05-16	Cateran Trail 55 Mile UltraGreat Britain	55mi	8:47:47 h	10.063	1/62
2014-08-30	St. Begas Ultra MarathonGreat Britain	35mi	5:55:10 h	9.516	3/100
2014-10-04	Lake District 3x3000 Ultra TrailGreat BritainCumberland Fell Runners	80km	9:44:36 h	8.211	7/160
2014-10-19	Ennerdale Trail RunGreat BritainCumberland Fell Runners	50km	4:27:12 h	11.228	5/53
2015-07-24	Lakeland 50 MileGreat BritainTop Shelf Material	50mi	15:21:34 h	5.239	364/585
2015-08-29	St. Begas Ultra MarathonGreat Britain	35mi	5:41:04 h	9.909	1/109
2015-10-04	Lake District 3x3000 Ultra TrailGreat Britain	80km	10:03:06 h	7.959	3/59
2015-10-18	Ennerdale Trail RunGreat Britain	50km	4:11:03 h	11.950	1/39
2016-08-27	St. Begas Ultra MarathonGreat Britain	35mi	6:17:47 h	8.946	4/141
2017-07-01	Ultimate Trails Challenge 55 kmGreat BritainDerwentwater AC	55km	8:13:39 h	6.685	81/436
2017-08-26	St. Begas Ultra MarathonGreat Britain	35mi	5:51:17 h	9.621	1/138
2017-09-10	Tiree UltramarathonGreat BritainDerwent AC Cockermouth	35mi	5:09:13 h	10.930	5/167
2018-09-09	Tiree UltramarathonGreat BritainDerwent AC Cockermouth	35mi	5:13:44 h	10.772	3/149
2018-10-27	Jedburgh Three Peaks UltramarathonGreat BritainDerwent AC Cockermouth	38mi	5:55:32 h	10.321	18/225
2019-09-08	Tiree UltramarathonGreat BritainDerwent AC Cockermouth	35mi	4:40:58 h	12.029	2/151
2022-09-04	Tiree UltramarathonGreat BritainDerwent AC Cockermouth	35mi	5:08:34 h	10.953	7/149
2022-10-08	Lakes in a day UltraGreat Britain	50mi	12:50:46 h	6.264	47/358
2023-04-29	The Cow Shed Backyard UltraGreat Britain	32h	214.592 km	32laps	1/49
2023-06-03	Lionsgate Backyard UltraGreat Britain	27h	60.354 km	9laps	41/56