Lau, Pak-Lun
Hong KongManBorn 19932016 – 2025Runner id 1599012
Events
10
2016 – 2025
Best pace
6.071
km/h · 2024
Best finish
81st
of 403 · 2024
Distance raced
728
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2016 to 2025, ranging from 3.18 to 6.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:28:47 h | 3.177 | 2528/4577 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 9:19:01 h | 5.367 | 173/599 |
| 2024-02-17 | The 9 Dragons - 50 MilesHong Kong | 50mi | 18:29:48 h | 4.350 | 38/50 |
| 2024-03-01 | Victoria 57Hong Kong | 57km | 9:23:20 h | 6.071 | 15/50 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 7:40:31 h | 5.863 | 81/403 |
| 2024-10-12 | TransJeju by UTMB 100South Korea | 100km | 21:08:04 h | 4.732 | 350/793 |
| 2024-10-27 | Outopia HK Wild 50Hong Kong | 55km | 10:56:35 h | 5.026 | 30/66 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 21:52:08 h | 4.573 | 87/376 |
| 2024-12-07 | 93km | 19:38:13 h | 4.736 | 264/787 | |
| 2025-12-06 | 48km | 12:49:10 h | 3.744 | 1655/2072 |