Lam, Hok-Nang (Andy)

Born 19792016 – 2023

Events

2016 – 2023

Best pace

4.295

km/h · 2023

Best finish

37th

of 44 · 2023

Distance raced

157

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

2.216 km/hNov 2016 · 100km

4.295 km/hMar 2023 · 57km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-11-18	Oxfam Trailwalker Hong KongHong Kong	100km	45:07:03 h	2.216	4440/4577
2023-03-10	Victoria 57Hong Kong	57km	13:16:13 h	4.295	37/44