Lai, Chi-Wing
Hong KongWomanBorn 19902016 – 2026Runner id 1598892
Events
7
2016 – 2026
Best pace
6.301
km/h · 2026
Best finish
574th
of 2,588 · 2023
Distance raced
541
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2016 to 2026, ranging from 3.27 to 6.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:29:13 h | 3.510 | 1814/4577 |
| 2023-11-24 | Oxfam Trailwalker Hong KongHong Kong | 97km | 27:24:15 h | 3.540 | 574/2588 |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 11:35:59 h | 4.397 | 123/150 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:37:27 h | 3.265 | 501/2022 |
| 2025-03-07 | Victoria 57Hong Kong | 57km | 10:50:22 h | 5.259 | 48/101 |
| 2026-01-23 | 56km | 8:53:13 h | 6.301 | 505/990 | |
| 2026-03-07 | Victoria 80Hong Kong | 80km | 20:34:51 h | 3.887 | 91/119 |