Lai, Ting-Kan
Hong KongManBorn 19722016 – 2023Runner id 1596266
Events
4
2016 – 2023
Best pace
4.756
km/h · 2018
Best finish
824th
of 1,273 · 2023
Distance raced
345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2023, ranging from 2.10 to 5.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 47:39:33 h | 2.098 | 4573/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 37:30:24 h | 2.666 | 3528/4308 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45 - MT2Hong Kong | 45km | 9:27:41 h | 4.756 | 96/102 |
| 2023-02-24 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:28:38 h | 3.177 | 824/1273 |