Lau, Hok-Man
Hong KongManBorn 19692014 – 2017Runner id 1595315
Events
3
2014 – 2017
Best pace
4.241
km/h · 2014
Best finish
798th
of 4,402 · 2014
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2017, ranging from 3.44 to 4.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:34:43 h | 4.241 | 798/4402 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:32:34 h | 3.915 | 1218/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:03:37 h | 3.441 | 1745/4308 |