Lau, Hiu-Fai
Hong KongManBorn 19832015 – 2017Runner id 1595007
Events
3
2015 – 2017
Best pace
4.652
km/h · 2016
Best finish
485th
of 4,577 · 2016
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2015 to 2017, ranging from 3.87 to 4.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:50:25 h | 3.870 | 1314/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:29:47 h | 4.652 | 485/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:22:57 h | 4.277 | 654/4308 |