Ngai, Hon-Wa
Hong KongManBorn 19652014 – 2024Runner id 1594353
Events
4
2014 – 2024
Best pace
5.668
km/h · 2015
Best finish
200th
of 4,651 · 2015
Distance raced
358
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2024, ranging from 4.10 to 6.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:40:57 h | 5.353 | 284/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:38:39 h | 5.668 | 200/4651 |
| 2016-10-15 | 77.8km | 16:58:41 h | 4.582 | 48/492 | |
| 2024-10-19 | 80km | 19:29:55 h | 4.103 | 17/42 |