Lau, Ho-Ming
Hong KongManBorn 19902018 – 2026Runner id 1593113
Events
7
2018 – 2026
Best pace
4.955
km/h · 2024
Best finish
35th
of 130 · 2024
Distance raced
843
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2018 to 2026, ranging from 2.98 to 4.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 33:36:12 h | 2.976 | 2965/4596 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 24:58:14 h | 4.085 | 194/423 |
| 2024-02-23 | 100km | 20:40:08 h | 4.838 | 35/130 | |
| 2024-10-12 | TransJeju by UTMB 100South Korea | 100km | 20:10:49 h | 4.955 | 281/793 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:14:26 h | 3.201 | 550/2022 |
| 2025-08-29 | 174km | 45:48:02 h | 3.799 | 1450/1665 | |
| 2026-04-24 | 167km | 40:32:41 h | 4.119 | 813/1408 |