Cowen, Grant
South AfricaManBorn 19641988 – 2009Runner id 159277
Events
18
1988 – 2009
Best pace
9.739
km/h · 1988
Best finish
7th
of 38 · 2004
Distance raced
1,411
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 1988 to 2009, ranging from 5.58 to 9.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:45:00 h | 9.739 | 4701/5865 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:45:16 h | 8.919 | 5553/10363 |
| 2000-03-18 | 50km | 5:30:15 h | 9.084 | 3053/5166 | |
| 2000-06-16 | 87km | 11:42:21 h | 7.432 | 17010/20027 | |
| 2000-08-13 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 80km | 14:00:18 h | 5.712 | 77/87 |
| 2001-06-16 | 89km | 10:33:11 h | 8.434 | 7710/11089 | |
| 2001-08-12 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 80km | 12:38:07 h | 6.331 | 51/79 |
| 2002-06-17 | 87km | 10:50:19 h | 8.027 | 7877/9027 | |
| 2002-08-11 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 80km | 12:06:32 h | 6.607 | 57/100 |
| 2002-09-14 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:46:05 h | 6.437 | 81/218 |
| 2003-06-16 | 89km | 9:55:57 h | 8.960 | 5098/11416 | |
| 2003-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:38:19 h | 6.546 | 102/266 |
| 2004-06-16 | 87km | 10:38:27 h | 8.176 | 6102/10124 | |
| 2004-08-27 | 100mi | 19:10:21 h | 8.394 | 7/38 | |
| 2004-09-11 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:58:06 h | 6.275 | 102/243 |
| 2005-06-16 | 89km | 9:56:56 h | 8.946 | 4996/11729 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:57:22 h | 5.583 | 174/253 |
| 2009-05-24 | 89km | 11:22:55 h | 7.819 | 7890/10003 |