Lau, Chung-Ho

Born 19802014 – 2018

Events

2014 – 2018

Best pace

3.135

km/h · 2014

Best finish

2458th

of 4,402 · 2014

Distance raced

200

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.135 km/hNov 2014 · 100km

2.534 km/hNov 2018 · 100km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-11-14	Oxfam Trailwalker Hong KongHong Kong	100km	31:53:44 h	3.135	2458/4402
2018-11-16	Oxfam Trailwalker Hong KongHong Kong	100km	39:27:43 h	2.534	4036/4596