Chow, Chung-Lai
Hong KongManBorn 19712018 – 2026Runner id 1592375
Events
7
2018 – 2026
Best pace
5.006
km/h · 2024
Best finish
127th
of 176 · 2024
Distance raced
451
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2018 to 2026, ranging from 2.64 to 5.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 37:49:39 h | 2.644 | 3804/4596 |
| 2022-10-02 | Ferei Dark 45Hong Kong | 45km | 11:29:43 h | 3.915 | 55/66 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 13:29:18 h | 3.781 | 690/775 |
| 2023-03-04 | 100km | 28:47:26 h | 3.473 | 53/58 | |
| 2023-04-23 | Hong Kong Trail ChampionshipsHong Kong | 53km | 11:53:34 h | 4.456 | 91/93 |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 9:59:19 h | 5.006 | 127/176 |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 50KChinese Taipei | 52km | 11:33:01 h | 4.502 | 674/712 |