Ho, Lai-Na

Born 19942018 – 2023

Events

2018 – 2023

Best pace

3.084

km/h · 2023

Best finish

994th

of 2,588 · 2023

Distance raced

197

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

2.743 km/hNov 2018 · 100km

3.084 km/hNov 2023 · 97km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2018-11-16	Oxfam Trailwalker Hong KongHong Kong	100km	36:27:05 h	2.743	3577/4596
2023-11-24	Oxfam Trailwalker Hong KongHong Kong	97km	31:27:11 h	3.084	994/2588