Lung, Ching-Nok

Born 19932014 – 2018

Events

2014 – 2018

Best pace

3.489

km/h · 2014

Best finish

1713th

of 4,402 · 2014

Distance raced

200

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.489 km/hNov 2014 · 100km

3.078 km/hNov 2018 · 100km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-11-14	Oxfam Trailwalker Hong KongHong Kong	100km	28:39:46 h	3.489	1713/4402
2018-11-16	Oxfam Trailwalker Hong KongHong Kong	100km	32:29:27 h	3.078	2753/4596