Lau, Wing-Fai
Hong KongManBorn 19702014 – 2023Runner id 1590313
Events
4
2014 – 2023
Best pace
5.505
km/h · 2023
Best finish
1492nd
of 4,596 · 2018
Distance raced
301
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2023, ranging from 3.15 to 6.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:43:11 h | 3.153 | 2402/4402 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:15:09 h | 3.669 | 1492/4596 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 13:16:37 h | 3.841 | 659/775 |
| 2023-03-19 | To The Top of Hong Kong ChallengeHong Kong | 50km | 9:04:56 h | 5.505 | 34/44 |