Lai, Hin-Lun
Hong KongManBorn 19622014 – 2018Runner id 1590304
Events
4
2014 – 2018
Best pace
4.019
km/h · 2015
Best finish
992nd
of 4,308 · 2017
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2018, ranging from 3.68 to 4.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:17:44 h | 3.953 | 1051/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:52:55 h | 4.019 | 1164/4651 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:36:20 h | 3.905 | 992/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:10:29 h | 3.680 | 1465/4596 |