Lao, Kam-Cheung
Hong KongManBorn 19902017 – 2024Runner id 1589442
Events
5
2017 – 2024
Best pace
4.498
km/h · 2023
Best finish
805th
of 4,596 · 2018
Distance raced
502
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2024, ranging from 3.48 to 4.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:44:59 h | 3.884 | 1028/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:37:54 h | 4.232 | 805/4596 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 29:16:14 h | 3.485 | 337/423 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:13:52 h | 4.498 | 559/1226 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 27:14:27 h | 3.671 | 272/376 |