Lai, Wai-Ming
Hong KongManBorn 19682018 – 2023Runner id 1589326
Events
3
2018 – 2023
Best pace
8.294
km/h · 2018
Best finish
63rd
of 1,273 · 2023
Distance raced
245
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2023, ranging from 5.58 to 9.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 5:25:32 h | 8.294 | 58/616 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:52:05 h | 5.597 | 231/4596 |
| 2023-02-24 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:54:30 h | 5.584 | 63/1273 |