Lai, Kim-Man
Hong KongManBorn 19802018 – 2025Runner id 1588805
Events
4
2018 – 2025
Best pace
4.563
km/h · 2018
Best finish
35th
of 116 · 2018
Distance raced
187
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2025, ranging from 3.38 to 4.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 9:51:45 h | 4.563 | 556/616 |
| 2018-10-13 | 47.3km | 14:00:50 h | 3.375 | 35/116 | |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 12:26:09 h | 4.021 | 168/176 |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 10:44:36 h | 4.189 | 301/473 |