Wong, Iok-Long
Hong KongManBorn 19612014 – 2019Runner id 1588292
Events
4
2014 – 2019
Best pace
4.128
km/h · 2019
Best finish
119th
of 236 · 2019
Distance raced
378
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2019, ranging from 2.74 to 4.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 35:46:28 h | 2.795 | 3226/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:28:48 h | 2.741 | 3605/4651 |
| 2016-10-15 | 77.8km | 28:12:59 h | 2.757 | 388/492 | |
| 2019-03-16 | Rebel Walker 100 IIHong Kong | 100km | 24:13:20 h | 4.128 | 119/236 |