Lau, Ho-Kwan (Junice)
Hong KongWomanBorn 19832018 – 2024Runner id 1588218
Events
3
2018 – 2024
Best pace
5.092
km/h · 2019
Best finish
1368th
of 4,596 · 2018
Distance raced
201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2024, ranging from 3.75 to 5.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:39:09 h | 3.752 | 1368/4596 |
| 2019-10-26 | MSIG HK50 QuartetHong Kong | 50km | 9:49:10 h | 5.092 | 28/41 |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 12:07:50 h | 4.204 | 138/150 |