Lai, Hiu-Wai
Hong KongWomanBorn 19922017 – 2019Runner id 1588186
Events
3
2017 – 2019
Best pace
4.701
km/h · 2019
Best finish
3rd
of 8 · 2019
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2017 to 2019, ranging from 2.54 to 4.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 39:17:58 h | 2.545 | 3773/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:11:58 h | 3.311 | 2211/4596 |
| 2019-12-01 | MSIG Lantau 50 IIHong Kong | 50km | 10:38:10 h | 4.701 | 3/8 |