Lau, Hans-Dieter
GermanyManBorn 19602021 – 2025Runner id 1586955
Events
4
2021 – 2025
Best pace
8.283
km/h · 2023
Best finish
933rd
of 2,034 · 2023
Distance raced
291
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2021 to 2025, ranging from 6.84 to 10.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-06-26 | 74.5km | 10:53:38 h | 6.839 | 141/212 | |
| 2021-08-07 | 69km | 8:28:30 h | 8.142 | 41/62 | |
| 2023-05-13 | 73.9km | 8:55:20 h | 8.283 | 933/2034 | |
| 2025-05-17 | 73.9km | 9:22:12 h | 7.887 | 932/1594 |