Tönjes, Stephan
GermanyManBorn 19762021 – 2026Runner id 1567198
Events
12
2021 – 2026
Best pace
10.231
km/h · 2022
Best finish
4th
of 22 · 2023
Distance raced
774
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2021 to 2026, ranging from 4.19 to 11.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-03-07 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 11:47:39 h | 6.444 | 33/58 |
| 2021-06-26 | Mountain Ultra Trail (MUT)South Africa | 60km | 12:16:19 h | 4.889 | 71/81 |
| 2021-11-20 | SkyRun Lite 65 KmSouth Africa | 65km | 15:31:32 h | 4.187 | 82/141 |
| 2022-03-18 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 11:51:02 h | 6.413 | 34/88 |
| 2022-04-22 | 62km | 10:16:43 h | 6.032 | 116/225 | |
| 2022-07-23 | 52km | 5:04:58 h | 10.231 | 23/79 | |
| 2022-08-28 | 90km | 9:50:54 h | 9.139 | 3741/11713 | |
| 2023-05-13 | 50km | 6:02:00 h | 8.287 | 4/22 | |
| 2023-06-11 | 87km | 8:50:41 h | 9.836 | 3036/14898 | |
| 2023-08-27 | 52km | 5:11:51 h | 10.005 | 17/58 | |
| 2025-07-19 | 52km | 5:38:36 h | 9.214 | 55/107 | |
| 2026-07-18 | 52km | 5:32:33 h | 9.382 | 48/98 |