Tshesane, Mpho
South AfricaWomanBorn 19682021 – 2026Runner id 1567187
Events
15
12 race dates
Best pace
10.893
km/h · 2026
Best finish
3739th
of 10,179 · 2024
Distance raced
1,139
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2021 to 2026, ranging from 4.38 to 13.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-03-06 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 35:35:00 h | 4.523 | 35/43 |
| 2022-03-19 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 36:31:59 h | 4.405 | 39/45 |
| 2022-08-28 | 90km | 11:14:19 h | 8.008 | 8213/11713 | |
| 2023-03-17 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 36:46:26 h | 4.376 | 21/30 |
| 2023-04-01 | 48km | 5:25:53 h | 8.838 | 1272/2147 | |
| 2023-06-11 | 87km | 10:59:28 h | 7.915 | 10701/14898 | |
| 2024-04-13 | 56km | 5:41:45 h | 9.832 | 3739/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:06:25 h | 9.791 | 3867/10445 |
| 2024-06-09 | 87km | 9:58:56 h | 8.715 | 6805/17304 | |
| 2025-04-06 | 56km | 6:19:39 h | 8.850 | 6649/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:34:55 h | 8.957 | 6523/11662 |
| 2025-06-08 | 90km | 10:22:10 h | 8.679 | 7969/18212 | |
| 2026-04-05 | 56km | 5:45:28 h | 9.726 | 4077/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:08:27 h | 10.893 | 4131/10609 |
| 2026-06-14 | 86km | 10:18:46 h | 8.339 | 7991/18282 |