Prinsloo, Ina

South AfricaWomanBorn 19762004 – 2026Runner id 1554664
Events
7
4 race dates
Best pace
9.291
km/h · 2004
Best finish
1679th
of 3,066 · 2004
Distance raced
218
km · splits not double-counted

Pace over time

km/h · higher is faster

8.18.69.29.810.420042026

Pace over time: 4 races and 3 splits from 2004 to 2026, ranging from 8.23 to 10.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2004-03-20
Om Die Dam 50kmSouth AfricaAS Eagles
50km5:22:54 h9.2911679/3066
2024-04-13
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality CGA
56km6:41:28 h8.3698641/10179
2024-04-13
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA
50km5:58:57 h8.3588777/10445
2025-04-06
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...
56km6:41:32 h8.3688720/10771
2025-04-06
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...
50km5:58:45 h8.3629040/11662
2026-04-05
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...
56km6:48:22 h8.2289511/10626
2026-04-05
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...
56km6:05:54 h9.1839715/10609