Frost, Paul
United StatesManBorn 19712001 – 2011Runner id 15530
Events
19
2001 – 2011
Best pace
13.434
km/h · 2003
Best finish
3rd
of 229 · 2003
Distance raced
1,727
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2001 to 2011, ranging from 5.66 to 13.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-12-01 | 50mi | 7:28:51 h | 10.756 | 16/193 | |
| 2002-12-28 | 50km | 4:51:14 h | 10.301 | 10/175 | |
| 2003-01-11 | 100km | 10:32:20 h | 9.489 | 2/30 | |
| 2003-05-03 | 50km | 3:43:19 h | 13.434 | 1/35 | |
| 2003-12-27 | 50km | 3:53:52 h | 12.828 | 3/229 | |
| 2004-01-10 | 100km | 10:02:45 h | 9.954 | 2/52 | |
| 2004-02-07 | 100mi | 16:12:15 h | 9.932 | 2/112 | |
| 2004-05-01 | Prickly Pear 50 km Trail RunUnited States | 50km | 4:22:46 h | 11.417 | 2/34 |
| 2004-11-21 | Leon CreekUnited States | 50km | 4:10:00 h | 12.000 | 1/18 |
| 2005-01-08 | 50km | 4:45:19 h | 10.515 | 2/115 | |
| 2005-02-05 | 100mi | 15:35:28 h | 10.322 | 3/104 | |
| 2005-05-14 | Prickly Pear 50 km Trail RunUnited States | 50km | 3:57:55 h | 12.609 | 1/61 |
| 2006-01-07 | Bandera 100 km UltratrailUnited States | 100km | 10:31:05 h | 9.507 | 1/62 |
| 2006-05-06 | Prickly Pear 50 km Trail RunUnited States | 50km | 4:19:28 h | 11.562 | 1/50 |
| 2006-08-19 | 100mi | 23:00:43 h | 6.994 | 23/199 | |
| 2008-01-05 | 100km | 12:04:00 h | 8.287 | 7/89 | |
| 2008-12-06 | 50mi | 6:59:25 h | 11.511 | 4/159 | |
| 2008-12-27 | Huff 50K Trail RunUnited States | 50km | 4:42:39 h | 10.614 | 5/114 |
| 2011-05-28 | 145mi Grand Union Canal RaceGreat Britain | 145mi | 41:12:00 h | 5.664 | 44/53 |