Lou, Wai-Nap
MacaoManBorn 19792020 – 2025Runner id 1548191
Events
18
2020 – 2025
Best pace
5.631
km/h · 2022
Best finish
265th
of 2,022 · 2024
Distance raced
1,355
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2020 to 2025, ranging from 3.60 to 5.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-11-07 | 50km | 10:39:24 h | 4.692 | 226/480 | |
| 2021-01-09 | 60km | 11:47:44 h | 5.087 | 150/602 | |
| 2021-03-28 | 50km | 10:35:20 h | 4.722 | 139/270 | |
| 2021-04-16 | 111km | 22:11:44 h | 5.001 | 131/553 | |
| 2022-12-17 | 50km | 8:52:47 h | 5.631 | 111/218 | |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:56:29 h | 4.177 | 823/1226 |
| 2023-03-11 | 50km | 10:37:33 h | 4.706 | 296/855 | |
| 2023-11-10 | TransLantau 140 by UTMBHong Kong | 139km | 35:33:23 h | 3.909 | 154/248 |
| 2023-11-25 | 50km | 9:11:03 h | 5.444 | 141/564 | |
| 2023-12-10 | 50km | 13:54:03 h | 3.597 | 38/42 | |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:59:03 h | 4.351 | 532/1096 |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 9:58:33 h | 4.511 | 106/168 |
| 2024-11-09 | 50km | 9:07:09 h | 5.483 | 132/601 | |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:38:40 h | 3.753 | 265/2022 |
| 2024-12-07 | 93km | 22:49:45 h | 4.074 | 456/787 | |
| 2025-01-11 | 50km | 9:17:26 h | 5.382 | 129/215 | |
| 2025-01-18 | 100km | 21:29:13 h | 4.654 | 734/1512 | |
| 2025-10-18 | TransJeju by UTMB - Jeju100KSouth Korea | 107km | 20:05:16 h | 5.327 | 253/835 |