Pongnara, Thunchanok

Born 19802020 – 2024

Events

2020 – 2024

Best pace

5.676

km/h · 2024

Best finish

41st

of 45 · 2024

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

4.553 km/hDec 2020 · 50km

5.676 km/hOct 2024 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2020-12-20	Ultra Trail Huai Yang - 50kmThailand	50km	10:58:52 h	4.553	120/122
2024-10-05	Khon Kaen International Ultra 50km RunThailand	50km	8:48:34 h	5.676	41/45