Zasada, Iwona
PolandWomanBorn 19782020 – 2026Runner id 1539471
Events
10
2020 – 2026
Best pace
8.232
km/h · 2023
Best finish
74th
of 131 · 2023
Distance raced
815
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2020 to 2026, ranging from 5.27 to 8.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-06-27 | 54km | 8:33:06 h | 6.315 | 308/433 | |
| 2021-10-09 | 55.6km | 8:36:14 h | 6.462 | 182/239 | |
| 2022-10-08 | 78.7km | 13:59:28 h | 5.625 | 101/106 | |
| 2023-04-01 | 103km | 12:30:44 h | 8.232 | 43/69 | |
| 2023-09-02 | 50km | 6:18:31 h | 7.926 | 51/64 | |
| 2023-10-07 | 78.7km | 11:53:23 h | 6.619 | 74/131 | |
| 2025-03-22 | 103km | 13:18:09 h | 7.743 | 48/68 | |
| 2025-08-23 | 49km | 6:42:57 h | 7.296 | 39/61 | |
| 2025-10-11 | 140km | 26:33:45 h | 5.271 | 45/55 | |
| 2026-03-21 | 103km | 13:13:26 h | 7.789 | 38/50 |