Rak, Zdzislaw
PolandManBorn 19662019 – 2023Runner id 1538009
Events
3
2019 – 2023
Best pace
6.746
km/h · 2022
Best finish
54th
of 107 · 2022
Distance raced
310
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2023, ranging from 5.15 to 7.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-09-28 | 80km | 12:08:37 h | 6.588 | 40/55 | |
| 2022-06-24 | 100km | 14:49:25 h | 6.746 | 54/107 | |
| 2023-07-13 | 130km | 25:14:17 h | 5.151 | 114/145 |