Williams, Jan
South AfricaManBorn 19682009 – 2025Runner id 153765
Events
41
29 race dates
Best pace
11.694
km/h · 2011
Best finish
1092nd
of 7,700 · 2012
Distance raced
1,921
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 13 splits from 2009 to 2025, ranging from 7.40 to 12.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-09-24 | Bainskloof Ultra MarathonSouth Africa | 63.3km | 6:03:14 h | 10.456 | 19/67 |
| 2010-04-03 | 56km | 5:11:56 h | 10.772 | 1508/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 4:37:36 h | 10.807 | 1547/7258 |
| 2010-09-24 | Bainskloof Ultra MarathonSouth Africa | 63.3km | 5:44:23 h | 11.028 | 10/56 |
| 2011-04-23 | 56km | 4:50:08 h | 11.581 | 920/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWELLING | 50km | 4:16:32 h | 11.694 | 900/5940 |
| 2012-04-07 | 56km | 4:53:34 h | 11.445 | 1092/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 4:18:55 h | 11.587 | 1032/7688 |
| 2012-06-03 | 89km | 8:45:04 h | 10.170 | 2019/11896 | |
| 2013-03-30 | 56km | 5:04:25 h | 11.038 | 1543/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 4:30:59 h | 11.071 | 1551/8190 |
| 2013-06-02 | 87km | 9:55:34 h | 8.765 | 3125/10186 | |
| 2014-04-12 | 50km | 5:23:24 h | 9.276 | 1597/2730 | |
| 2014-04-18 | 56km | 5:28:32 h | 10.227 | 2207/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWELLING | 50km | 4:53:54 h | 10.208 | 2302/8180 |
| 2014-06-01 | 89km | 9:10:48 h | 9.695 | 2505/11991 | |
| 2015-04-04 | 56km | 5:15:18 h | 10.657 | 1576/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 4:37:13 h | 10.822 | 1462/8587 |
| 2015-04-18 | 50km | 5:32:37 h | 9.019 | 2137/3360 | |
| 2015-05-31 | 87km | 9:45:09 h | 8.921 | 3298/13008 | |
| 2016-03-26 | 56km | 5:12:04 h | 10.767 | 1547/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWELLING | 50km | 4:36:55 h | 10.834 | 1528/8730 |
| 2016-04-16 | 50km | 5:51:35 h | 8.533 | 2356/3285 | |
| 2016-05-29 | 89km | 9:01:48 h | 9.856 | 2926/14603 | |
| 2017-06-04 | 87km | 9:07:54 h | 9.527 | 2476/13851 | |
| 2018-03-31 | 56km | 5:25:32 h | 10.322 | 2105/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 4:50:15 h | 10.336 | 2180/9044 |
| 2018-06-10 | 90km | 9:52:13 h | 9.118 | 5213/16484 | |
| 2019-04-20 | 56km | 6:01:56 h | 9.283 | 4995/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:24:34 h | 9.243 | 5249/11967 |
| 2019-06-09 | 87km | 10:09:45 h | 8.561 | 6103/16448 | |
| 2022-04-16 | 56km | 6:31:18 h | 8.587 | 3160/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:45:34 h | 8.681 | 3062/4019 |
| 2022-08-28 | 90km | 11:50:21 h | 7.602 | 10794/11713 | |
| 2023-04-15 | 56km | 6:36:55 h | 8.465 | 6426/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:55:36 h | 8.436 | 6429/7958 |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 6:38:02 h | 7.537 | 10433/10445 |
| 2024-06-09 | 87km | 11:45:24 h | 7.400 | 15336/17304 | |
| 2025-04-06 | 56km | 6:48:48 h | 8.219 | 9525/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 6:02:47 h | 8.269 | 9517/11662 |
| 2025-06-08 | 90km | 11:54:54 h | 7.554 | 17229/18212 |