Ngqola, Gobani
South AfricaManBorn 19722009 – 2016Runner id 153762
Events
9
6 race dates
Best pace
14.366
km/h · 2014
Best finish
109th
of 8,261 · 2014
Distance raced
387
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2009 to 2016, ranging from 10.59 to 14.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 4:04:33 h | 13.740 | 219/5827 | |
| 2010-09-24 | Bainskloof Ultra MarathonSouth Africa | 63.3km | 5:23:51 h | 11.728 | 5/56 |
| 2012-09-29 | Cape Town 100 kmSouth Africa | 100km | 8:16:18 h | 12.089 | 1/38 |
| 2013-03-30 | 56km | 3:59:02 h | 14.057 | 199/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLion Of Africa Itheko Ac | 50km | 3:34:03 h | 14.015 | 225/8190 |
| 2014-04-18 | 56km | 3:53:53 h | 14.366 | 109/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 3:30:30 h | 14.252 | 132/8180 |
| 2016-03-26 | 56km | 5:17:19 h | 10.589 | 1741/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWILDWP | 50km | 4:23:13 h | 11.397 | 1069/8730 |