Lao, Yong-Rong
ChinaManBorn 19802019 – 2020Runner id 1534901
Events
3
2019 – 2020
Best pace
4.207
km/h · 2020
Best finish
115th
of 135 · 2019
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2020, ranging from 3.79 to 4.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-14 | 50km | 12:05:36 h | 4.135 | 115/135 | |
| 2020-11-07 | 50km | 13:11:32 h | 3.790 | 435/480 | |
| 2020-12-05 | 50km | 11:53:06 h | 4.207 | 168/195 |